Day Twenty-Five of Forty: The Virtue of Temperance
Human beings are unions of body and soul. As such, the spiritual portion of a person can be affected by the material portion, and vice versa. There are many realities in this world that cause damage to persons' bodies and souls. Reckless anger, over-eating and over-drinking, unchaste sexual activity, violent media, and spiritual laziness all make the list, but they certainly do not exhaust it. Any of these actions, whether primarily "of the spirit" (i.e., the intellect or memory) or "of the flesh" can adversely affect a person's body and soul. The natural and passionate desires that humans have must be mitigated if we are to live robust and joyful lives. This is why temperance is a great good for humanity. Temperance is the virtue that assists a person in maintaining moderation and balance in the use and consumption of created goods; and it helps to keep in check the first instincts of our appetites and desires (see CCC 1809 ). By temperance...